Rewire your brain for high-level success.
Don’t let social media throw you
off balance.
Feel like your day is hijacked before it begins? You're not alone. Social media, while essential for our careers, often leaves us distracted and dependent.
But you can find balance.
With experience from leading global brands like Disney, Coca-Cola, and Sony, I’ve distilled the science of productivity and digital wellness into a transformative course for busy professionals. Get happier, more productive, and reprogram yourself with the same science social media uses to control you.
Discover strategies for a balanced, productive life and a healthier relationship with social media. Ready to take back control? Learn more and unlock the secrets to a happier, more productive you.
Are you suffering from Social Media Syndrome?
Social Media Syndrome: Psychological & Physical Impact
Symptoms include anxiety, depression, agitation, exhaustion, loss of focus and productivity. Other complications include weight gain, loss of sleep, and loss of quality of life.
Addiction & Overstimulation: The Social Media Trap
Social media releases the addictive chemical dopamine, as well as activates your fight or flight nervous system response. The constant release of these hormones has been shown to devastate your health and well-being.
Global Impact: Millions Suffer Worldwide
Studies show that the average American wastes 20-40% of their time at work on non-work related social media. Chances are, you are suffering from Social Media Syndrome right now and don’t
know it.
Founder & CEO
Confessions of a former ad exec.
As the former CEO of groundbreaking advertising agencies, (GuerillaPR, DEI Worldwide) Social Media Balance founder David Reis has now taken the marketing industry's best kept secrets and has created this course for today's business professionals.
The Social Media Balance will help you rewire their brain for better productivity, work quality, and overall career success -- teaching the foundational routines and systems that the most highly-effective people use to build their fortunes, and master their lives.
Brands I’ve worked with:
We should chat if:
If you're looking to improve your productivity, quality of sleep, and quality of life.
If your income depends on your personal productivity, and you're feeling unfocused.
If you want to effectively use social media to grow your business while mitigating it's negative impact on your life.
If you're experiencing chronic agitation, anxiety, or exhaustion, and you're not sure why.
If you know being on your phone all the time isn't good for you, and you want to make a change - but your attempts to do so have been unsuccessful.
If you know being on your phone all the time isn't good for you, and you want to make a change - but your attempts to do so have been unsuccessful.
If you want less screen time and more mindfulness in your daily routine.
If you desire to neutralize harmful social media programming and regain control of your life.
If you're looking to improve your productivity, quality of sleep, and quality of life.
If you're looking to improve your productivity, quality of sleep, and quality of life.
If you're looking to improve your productivity, quality of sleep, and quality of life. If your income depends on your personal productivity, and you're feeling unfocused. If you want to effectively use social media to grow your business while mitigating it's negative impact on your life. If you're experiencing chronic agitation, anxiety, or exhaustion, and you're not sure why. If you know being on your phone all the time isn't good for you, and you want to make a change - but your attempts to do so have been unsuccessful. If you know being on your phone all the time isn't good for you, and you want to make a change - but your attempts to do so have been unsuccessful. If you want less screen time and more mindfulness in your daily routine. If you desire to neutralize harmful social media programming and regain control of your life. If you're looking to improve your productivity, quality of sleep, and quality of life. If you're looking to improve your productivity, quality of sleep, and quality of life.
