top of page
Image by Austin Distel

Stop scrolling, start succeeding.

We help people increase productivity, make more money,
and improve their overall quality of life by reducing digital distractions.

About
Week 1 (1)_edited.png
David SM Posts 45.png

Discover a more effective you — just beyond your phone

Social media keeps you connected, entertained, and informed—but at what cost? Designed to be addictive, social media leverages dopamine-driven feedback loops to keep you locked in. While you scroll, like, and swipe, your productivity, mental clarity, and well-being are being quietly eroded leading to:
 

  • Stress Anxiety

  • Loss of focus and productivity

  • Significant financial losses
     

According to a study done by Fox Business, on an individual level this equates to about $10,790 in loses per year. 

If you're the employer — it's just as bad. Employee social media use costs U.S. businesses approximately $650 billion a year, according to 
Enterprise Apps Today.

Quit scrolling and start succeeding:  Join the Social Media Balance Program and start reclaiming lost productivity, energy, and profits.

Unlock the secrets to a happier, more productive you.

vecteezy_wave-background-in-blue-color-with-line-elements_9749967_edited.jpg

Are YOU suffering from Social Media Syndrome? 

Digital distrations do more than waste your time.  They can lead to:

Screen Shot 2025-04-17 at 9.51.05 PM.png

You're feeling chronic anxiety, agitation, and exhaustion, or maybe even depression -- and you're not really sure why. 

Stressed Man

You're struggling to focus and get things done.  Your productivity has taken a hit, you're burning out and feel like a failure.

Image by Alexander Grey

You're missing out on up to $10,000 worth of money and opportunities  because you can't get off of your phone.

Week 1 (1)_edited_edited.png
David SM Posts 45.png

What you get:


  • The Social Media Balance Program

    • 8 week program

    • 24 video modules

    • 20+ resource downloads

    • 29 page program workbook
       

  • The Balance Community

    • Vibrant moderated online community

      • Share victories, challenges, and solutions

      • Connect with your professional peers

      • Get help from other travelers on the path
         

  • Group Coaching

    • Weekly live video calls with David providing one-to-one coaching in a group setting

    • Share victories, challenges, and solutions

    • Get the most from your journey with help and guidance from David and your peers

The Social Media Balance Program is the premier solution for individuals and businesses that want to reclaim lost productivity, improve workplace well-being, and drive better results.

vecteezy_wave-background-in-blue-color-with-line-elements_9749967.jpg

What you'll learn:

Mastering Screen/
Life Balance

Maximizing Productivity

Get more done in less time,
with less stress

Minimizing stress & anxiety

Mindfulness

Algorithm Training
and Mastery

AI's

Morning Ritual

Evening Ritual

The key is balance, not abstinence.

David Reis Social Posts (Instagram Post) (1).png

s

Wondering if this program is for you? Click below to get a free 1:1 consultation☎️

Meet David

David SM Posts 45.png

Creator of Social Media Balance

David Reis isn’t just another corporate trainer.

 

He is a pioneer in social media marketing with over 30 years in the online world.  Notably, David co-founded guerillaPR in 2000, later founding social media marketing agency DEI Worldwide, with clients including global brands such as Sony, Motorola, Nestle, Smirnoff Vodka, Coca-Cola, Disney, Kraft, and The City of Las Vegas.

 

And, David understands the dangers - and the solutions.  He has personally battled and overcome addiction, giving him unparalleled insight into how to break free from compulsive behaviors and reclaim focus.

 

David rounds out his professional and personal experience with a third-degree black belt in Hapkido, a discipline that emphasizes control, balance, and mental strength.  David's combination of expertise, experience, and personal transformation make him uniquely qualified.

Branding Services (4)_edited.jpg

Brands we've worked with:

2.png
Graphics (940 x 940 px) (Website).png
Week 1 (1)_edited_edited_edited.png

Take action today!

Implement the Social Media Balance Program in your workplace and start reclaiming lost productivity, energy, and profits.

Image by Georgia de Lotz
vecteezy_wave-background-in-blue-color-with-line-elements_9749967.jpg

Follow us on Instagram

@SocialMediaBalance

  • White LinkedIn Icon
  • White Facebook Icon
  • White Instagram Icon
David SM Posts 45.png
LOGO WHITE.png

Terms and Conditions

Privacy Policy

Fire Horse Global LLC, Copyright 2024

bottom of page